Featuring a wide handle grip for easy handling, it’s also painted and powder coated in black to protect against the formation of rust. This set of 8lbs-40lbs Inexpert Adjustable Kettle bells is a value buy for those who likes to work out at the comfort of their own home.
With its flat base and small size, it’s easy to store them in your home. Easily adjust your kettle bell by adding or removing the weights as needed.
It’s difficult finding a proper kettle bell for a home gym. Imagine dropping the equipment and it ruins the floor, leaving a dent…that’s what we want to avoid.
It’s suitable for beginners because you can increase and decrease the weight according to your needs and strength. It’s recommended to start from 4 kg first then change the weights up only when you’re strong enough to switch.
When it comes to squats, starting without weights then adding some after will help build that booty more effectively. By including this special swinging kettle bell into your workout, you can focus on specific legs exercises like sumo squats, kettle bell swing and walking lunges.
You can improve your arm strength by doing explosive or dynamic movements with this Vinyl kettle bell. With a wide handle for better and comfortable grip, you can handle workout movements like basic curl, hammer curl, renegade rows or even a one arm kettle bell split snatch better.
***All orders will include Washington State Tax and a $3.50 stocking fee per kettle bell. Domyos.com offers workout videos filmed and narrated by coaches from our Demos Club fitness centers.
Do not store directly on the ground, but choose a protective mat to prevent damage to your floor. Domyos.com offers workout videos filmed and narrated by coaches from our Demos Club fitness centers.
Domyos.com offers workout videos filmed and narrated by coaches from our Demos Club fitness centers. Do not store directly on the ground, but choose a protective mat to prevent damage to your floor.
Domyos.com offers workout videos filmed and narrated by coaches from our Demos Club fitness centers. The handle offsets the center of gravity in relation to your hand.
Our KETTLEBELLS have been developed, tested and approved in collaboration with fitness coaches in a professional environment. The handle offsets the center of gravity in relation to your hand.
Generally an OK kettle bell but I find the square handles make doing the swing a little awkward. Difficult to find kettle bells in Malaysia so still grateful that Decathlon stock any.
The rounded upper half is very comfortable for racking on shoulders, forearms, waist, thigh, heel, wherever you plan to rest it. As the handle is not too thick, you could also wear a sort of glove / grip / hand protector if you are so inclined.
Now, this is quite a deviation from a stated 16 kg, But let's be real, if you are considering buying a kettle bell from Decathlon, chances are you are not looking to set a verifiable Olympic world record of any particular exercise, otherwise you'd be looking at something 5-10 times this price. Unfortunately though, the design makes for uncomfortable use and I would think twice about getting more from this range, COVID-19 lockdown may force my hand on that if the other suppliers don't get them in.
After 3 weeks of use I have rough, callused fingers and still not got up the same workout frequency, due to letting bruises rest (and these are just from doing setups, no cleans or windmills etc). My main complaints are: The handle is rough, if you are doing swings then expect rubbing.
I am not even doing this type of movement, it hurts and I have permanent bruises on my forearm just where it rests from doing get-ups. The rubber bottom, with its pleasing geometric pattern adds to the pain.
On one side, the position directly under the number is not a flat piece but a corner- it is pointy right where your wrist goes. Over all, if you are desperate then buy it but if not it's worth waiting for other suppliers to get back in stock.
Do not store directly on the ground, but choose a protective mat to prevent damage to your floor. Our KETTLEBELLS have been developed, tested and approved in collaboration with fitness coaches in a professional environment.
Kettle bells hit that sweet spot in functional training where they’re awkward enough to translate to on-field strength (as opposed to fixed machines) but actual weight can still be thrown around. Pro Grade kettle bells remain constant regardless of their weight.
Strongman shows may also use kettle bells that are heavier; the reason being kettle bell competitions involve performing lifts for extended periods (typically 10 minutes at a time) as opposed to a handful of reps to display maximum strength. Our range can be viewed in its entirety using our equipment drop down menu (under the mixed implements' header).
It’s tough to provide a specific number, but Iron Edge kettle bells feature a smooth handle to prevent calluses and blisters. The steel handle is designed to soak up chalk for when extra grip is needed.
The Växjö KettlebellConnect® 2.0 is a six-in-one digital adjustable kettle bell ranging from 5.5-19 kg The new 2.0 version is armed with real-time performance tracking and reporting. The KettlebellConnect’s unique bullet stacking system features a rotating weight-selection core, allowing you to quickly adjust the weight from 5.5-19 kg in mere seconds.
Växjö uses peak and average power, heart rate, workout consistency, steps, body weight, and your chosen fitness level in the calculation. The KettlebellConnect is equipped with six-axis motion sensors to detect and track your every movement with pinpoint accuracy, down to every rep, weight, and set.