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What Are The Kettlebell Vinyl

Kettle bells, or the “Russian hand weight,” have been around since the 1700s, but only recently have they gained media attention and substantial popularity within the global fitness industry.

author
Ava Flores
• Sunday, 29 November, 2020
• 4 min read
kettlebell vinyl kettlebells york weight 8kg 4kg dkn kg
(Source: www.sweatband.com)

Today, both men and women take part in the power and strength endurance sport on a global scale, both for recreation and competitively. The added vinyl coating can increase material manufacturing costs, which can lead to higher pricing.

Sarah Lure mentions that a vinyl coating can “uncomfortably grab your skin in certain exercises and positions.” Vinyl kettle bells often advertise their ability to “protect the floor” due to their extra layer, but any heavy free weight has the potential to damage a surface. Kettle bell can be a dangerous but beneficial sport and requires coordination, technique and education no matter what the material.

For those who might be looking to attract new gym members or group class participants or who just have a more colorful personality, the vinylkettlebell could be a more suitable option. Think fitness devices like cable machines, boxes for jumps and even some free weights, specifically kettle bells.

To me, kettle bells always seemed too clunky and heavy and I couldn’t fathom how to stash them in my living room — my workout area — in a way that would be both stylish enough and functional enough for my preferences. All that aside, kettle bell workouts also just didn’t seem necessary since I have dumbbells and resistance bands to cover lots of fitness routines.

However, given the inherent difficulty of attending gyms right now with a face mask and the potential risk of exposure, I decided to shake things up and took the plunge: I ordered a kettle bell. If you’re likewise looking for the best kettle bells to buy, you’ll quickly find lots of options and some might seem very similar to others.

kettlebell 8kg york weight vinyl sweatband
(Source: www.sweatband.com)

I’ve found a lot of value in even basic exercises, which challenged my body in gym-worthy ways, an especially significant value in workout gear as we head into winter. Other fitness pros I talked to had predictably different takes on the best approach to equipping your home gym with kettle bells.

Peter Bahia, director of personal training at Athletic Development and Performance Training, told me he realizes a kettle bell can be a substantial investment for some, but still considers it a unique piece of equipment that can build functional strength and improve range of motion — both worthwhile endeavors in the work from home reality many of us face. It’s easy to use and ultimately gives you unrivaled flexibility with what weight size you want in your kettle bell given you have the appropriate dumbbells to match with it.

Heidi Pocono, a personal trainer and manager of training at GYMGUYZ, recommends a vinyl coated cast iron kettle bell. “This is my go-to piece of equipment, no matter where I’m training,” Pocono said, noting the “comfortable” cast iron handle glides smoothly in her hand whether she’s performing a kettle bell swing, snatch or a windmill.

Former gym owner and personal trainer Alicia McKenzie said that a kettle bell is always one of the first pieces of equipment she recommends for anyone attempting to start a home gym — it took me more than eight months of in-home workouts to find the motivation to test a kettle bell. I used the CAP brand when I owned a gym and their equipment can really take a beating,” McKenzie said.

Are you worried about bringing such a heavy piece of equipment into your home and the associated risk of denting your floors? “It is durable, can withstand general wear and tear — but most importantly, it isn't going to damage your home or hurt (as much) if you slam it into your foot.” The handle on this kettle bell is relatively large, too, which gives you plenty of grip space for two-handed movements like a kettle bell swing.

vinyl kettlebell york weight kettlebells 4kg 3kg kg dkn fitness features key sweatband
(Source: www.sweatband.com)

Kettle bells challenge your balance because they change your center of gravity, turning regular exercises like lunges and squats difficult. When you’re building up your home gym, it’s only natural to think about adding some kind of weights to the mix.

And, while you could opt for classic dumbbells, kettle bells offer a little more versatility for your workouts. With kettle bells, you can do your standard weight lifting, but you can also add swings, jerks, and a bunch of other HIIT moves to the mix.

The kettle bell ’s large, easy-to-grip handle and teardrop design make it perfect to use for just about everything. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned.

Easily flip between five, eight, nine, and 12 pounds and—this is a nice perk—since they weights are stackable, they save on space. This $16 kettle bell, which offers up weights ranging from five to 50 pounds, is an Amazon bestseller.

Not everyone feels comfortable gripping an iron kettle bell handle. You can also ramp up your weight as you build strength with this $34 set, which features five, 10, and 15-pounders.

kettlebell 2kg vinyl york fitness
(Source: www.fitness-superstore.co.uk)

A vinyl coating helps protect your floors and reduce noise. Many kettle bells are crafted out of cast iron, which isn’t exactly cheap.

A wide handle allows for easy grip, while a flat bottom keeps the whole thing from rolling away. This $144 set doesn’t just provide 15, 20, and 25-pound weights for use—it also pretties up your workout space.

Each weight is coated in vinyl and has a special flat, protective bottom to save your floors. Kettle Grip allows you to take your existing dumbbells and turn them into kettle bells.

Just clamp it around the dumbbell handle, close it, and start using your weight like a kettle bell. This $120 adjustable kettle bell has a massive range, with weight options from five to 40 pounds.

It’s all thanks to six drops cast iron plates that can easily be removed or added to change the weight of your kettle bell.

Sources
1 livehealthy.chron.com - https://livehealthy.chron.com/difference-between-vinyl-castiron-kettlebells-6399.html
2 www.nbcnews.com - https://www.nbcnews.com/shopping/fitness/best-kettlebells-n1246049
3 parade.com - https://parade.com/1137500/korinmiller/best-kettlebells/