It is ideal for strengthening and toning muscles, as well as improving your endurance, boosting cardio stamina and promoting healthy weight loss. The responses from Argos colleagues are accurate at the time of publishing.
Credit plans available optionsSorry, this item is just too popular! Kettle bells are ideal for strengthening and toning muscles as well as improving endurance, boosting your cardio stamina and promoting healthy weight loss.
The customer and brand answers you’ll see above are submitted independently. The responses from Argos colleagues are accurate at the time of publishing.
Women's Health Cast Iron and Rubber Kettle bell — 14 kg (13) Women's Health Cast Iron and Rubber Kettle bell — 10 kg (7)
Women's Health Cast Iron and Rubber Kettle bell — 6 kg (17) Ballistic (explosive) lifts: swings, cleans, snatches, tossing, juggling.
For ballistic lifts you can use a heavier kettle bell than with slow, grinding movements like get-ups and windmills that must be carefully controlled throughout the entire range of movement and require a smaller bell. Our experience with kettle bells has boiled it down to the following general recommendations for men and women.
All cast iron kettle bells such as the Matrix Elite precision e-coat series change dimensions, including handle diameter, as the weight increases or decreases. Many men have the unfortunate habit of starting out with a kettle bell that is too big for them.
Add the fact that if you have only used dumbbells and barbells for weight training, snatching a kettle bell for the first time may come as a bit of a shock to your system and ego! Men take our advice and don't buy a heavy bell unless you already know you can manage it.
Of course if you are 250 lbs and have been lifting weights all your life, feel free to buy whatever size bell you want to! If you are not active and do not consider yourself to be “in shape” you might want to start with a 12 kg — 26 lb kettle bell.
For controlled, grinding movements like Turkish Get-ups and windmills you should choose a kettle bell that you can easily press overhead about 8-10 times. Lifting kettle bells will not make you big and bulky and rob you of your feminine curves.
On the contrary, with proper training and dedication it will give you the body you've always wanted. For ballistic movements like kettle bell swings, cleans and snatches an average, active women should start with a kettle bell between 8 kg — 18 lb and 12 kg — 26 lb.
As with men, for controlled, grinding movements like Turkish Get-ups and windmills you should choose a kettle bell that you can easily press overhead about 8-10 times. Single Cast Mold With No Seams, Ridges or Rough Spots.
A quality kettle bell is cast in a single step into the mold and is finished like a piece of fine furniture. Competition or “Pro Grade” kettle bells are made to fixed specifications.
To find out more about the differences between cast iron and competition kettle bells click here. Well we could certainly could, like so many of our competitors, and make lots of money doing it too, however there is a very good reason that we do not.
Real kettle bells are designed to be balanced in a certain way, and they are actually precise tools. If a kettle bell can be improved by new materials or a new engineering insight or manufacturing process so that real users will benefit then we will do so, however, we are not interested in gimmicks that are solely designed to misinform consumers and take their hard-earned money from them.
We have been in the kettle bell business for some years now, and we will not compromise our principles just to make money off innocent, uninformed consumers. Without proper kettle bell lifting technique you will not get the full benefit of the movement and you greatly increase your chance of injury, and this defeats the purpose of training with kettle bells in the first place.
We recommend that whether you are a beginner, intermediate or advanced lifter, that you have a few kettle bells in different weights. Also, the high leverage lifts such as Turkish Get-ups, Windmills and Bottoms-up presses, require less weight especially when you are first learning them so having a range of kettle bell weights will give you the required training flexibility need to progress.
If your budget can handle it then buy at least two kettle bells to start with in different weights and then add to your collection as your form gets better and your conditioning level increases. CrossFit aficionados use this term quite a lot as do many old school kettle bell instructors.
At Kettle bells USA® we prefer kilograms or pounds because we think “Food” is a confusingly weird word! Some other aspects of kettle bell design are grip diameter, grip width, ball diameter, the distance from the top of the ball to the bottom of the handle.
What is the best place/online store to buy decent kettle bells in the UK ? Wilkerson Fitness has great KB's, especially for people with bigger hands.
I have the colored cast iron and really like them. And I have heard good things about the Taurus Pro bells which should be available in the UK. They are the closest I have found to the original ROC bells.
My 16s and 32 are Body Power, very affordable but very variable in quality. But I use it every day and I can't say I feel cheated. On a whim I bought a 24 kg Men's Health branded one from Argos.
This was good grip practice when I was 1H swinging it regularly, but even with reasonably sized hands it's too scary to snatch much. I will be buying a 40 kg bell in a couple of months and I think it will be a Strength Shop one — they seem quality and reasonably priced, and they sell a wider range of weights than many other manufacturers (Wilkerson don't do 40 kg+, for instance).
Personally this is my rating of UK suppliers in order Primal strength Rogue Europe Wilkerson Mira fit Strength shop Loads of Chinese imported basic bells all sold by various companies The only thing I would say is a pro for the strength shop over Wilkerson is they have nice chunky handles
Personally this is my rating of UK suppliers in orderPrimal strength Rogue Europe Wilkerson Mira fit Strength shop Loads of Chinese imported basic bells all sold by various companies Yes I have a custom 56 kg the owner of primal strength got made for me — powder coating and finish is awesome.
Had a 56 kg Wilkerson bell and quickly sold it as it was no where close to the same quality Low — High Price: Eco-iron weight made by a patented enviromental-friendly production process.
Compact shape and size — smaller than most — makes for easier handling and storage. Made using an environmentally-friendly production process, its smooth surface and large-grip handle make it perfect for simple weight-lifting exercises.
While the workout is important a vital part of sustaining a fitness regime and achieving your goals is keeping track of your progress. Kettle bells are ideal for strengthening and toning muscles as well as improving endurance, boost cardio stamina and promote healthy weight loss.
Have two of these for “farmers walk”, They also make great footholds for sit-ups, on a balance ball! You can carry out every exercise imaginable and work your whole body with a good set of dumbbells.
Hi Amy, The kettle bell is made of iron and partly covered with PVC. Kettle bells are ideal for strengthening and toning muscles as well as improving endurance, boost cardio stamina and promote healthy weight loss.
Total price for all items: Get into the swing of exercising with this stylish 24 kg Men Health Lutterell. Check stock Tell us where you are to check stock: About this product This 32 kg Kettle bell from Men’s Health is ideal for strengthening and toning muscles, as well as improving endurance, boosting cardio stamina and promoting healthy weight loss.
I looked at a lot of similar products across a range of websites and the Argos one was definitely the best value for money. Made using an environmentally-friendly production process, its smooth surface and large-grip handle make it perfect iron simple weight-lifting exercises.
About this product Get into the swing of exercising with this stylish 16 kg Men Health Lutterell. It's an Argos Health” kettle bell, which is a brand If you have the space then we have a range of treadmills so you can enjoy a run no matter what the weather is.
It is ideal for strengthening and toning muscles, as well as Argos your endurance, boosting cardio stamina and promoting healthy weight loss. Get into the swing of exercising with this stylish 20 kg Men Health Lutterell.
It's a 12 harebells lump of cast iron — never knew 12 Kg was so heavy. About this product Get into the swing of exercising with this stylish 20 kg Men Health Lutterell.
This product really is amazing, you can do so much with just this item also you can tube videos to show different work outs also.