Compete worldwide via live stream in this year's California Open and IPO World Championships. Our quality construction consists of a void- free surface, smooth handle and a well machined flat base for stability.
Our products are uniquely designed, and we have consulted with the foremost experts to create kettle bells that work effectively for functional training. Kettle bells focus on improving the overall strength, core power, balance, flexibility, and coordination of your body.
Kettle bells can help in melting body fat and further sculpting healthy and lean muscles. The best thing about Kettle bells is that it offers a wide range of movements that aims at targeting every muscle group for a total body workout.
With a good diet and expert created kettle bell training program, an individual can start to see cardio, strength, muscle, and fat loss improvements. Continuous kettle bell swings and other ballistic exercises can impart a metabolic challenge with sufficient intensity.
This helps create a stronger core that can result in alleviating back pain for many. Kettle bells are highly effective because they stimulate the muscles and surpass standard cardio exercises.
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Tone Fitness 10 lb Kettle bell Vinyl Home Workout Weight Training FreeS hipping. Seller assumes all responsibility for this listing.
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Easy to drop Prevents damage to the floors Comes with a workout DVD and a wall chart Made in the USA Dimensions: 9” x17”x9” On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettle bell routines with perfect form.
A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettle bell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers.
Best described as cannonballs with handles, these iron spheres originated in Russia as the muscle-building tool of choice for Red Army soldiers and athletes. Today “KB” workouts, which produce particularly impressive gains in the legs, hips and shoulders, are all the rage.
Body-Solid Kettle bells come in a range of weights to help you build strength, increase endurance and improve agility incrementally as you become accustomed to using them for: Unless you've selected “Allow”, our website will deactivate the cookies' session by default.
Note: Please be cautious and check with your supplier if this product is for virus protection purposes and if the coronavirus (COVID-19) will affect your order. * PERFECT KIT FOR TRANSPORT & STORAGE: The Adjustable Kettle bell Handle only weighs 1 pound, allowing you to pack easily in your backpack for traveling.
The lightweight yet strong construction can withstand up to 100lbs under heavy weight. * HIGH QUALITY, NON-SLIP ABS HANDLE: Feature high-density rubber cover, the Kettle bell Handle offers a perfect grip & prevents slipping during your workout session.
* ECONOMICAL KIT FOR ALL FITNESS ADDICTS: Easy to convert a dumbbell to a kettle bell in seconds. No need to purchase different kettle bell weights; all you need is just a kettle grip & then use it with the adjustable dumbbells you’ve already had.
The loading pin is compatible with 1 and 2-inch standard weight plates. * FLEXIBLE WORKOUT: Adjustable Kettle bells can be used like dumbbells for improving strength, stamina, and coordination.
Start Order Contact Supplier Add to cart They might look like heavy teapots without a spout but kettle bells are, in fact, a very powerful tool in the fight against flab.
These compact weights are small enough to fit into even the smallest rooms and the majority of workouts require just one kettle bell, meaning you could enjoy some fat-torching training time from the comfort of your own home for less than a tenner, as long as your home has literally enough room to swing a cat (NB: don't actually swing a cat in order to ascertain this). Those venturing out into the world of kettle bells for the first time should go easy on the weight, as the grueling sessions will prove impossible if you can't lift the bloody thing above your head.
Finally, it's also worth noting the handle clearance from the bell (or 'window', to give it the correct title) and its diameter. Larger hands could find certain 'bells difficult to grip and comfortably on the forearm, which is required in burly overhead press exercises.
The neoprene sleeve over the cast iron body will help keeping the floors intact too. A small pointy bit on the handle can result in a bruised palm after a grueling kettle bell swing session.
They all sport flat, non-wobble bottoms, color coded handles and an engraved logo at the front of the kettle bell. The difference is mainly felt in your wallet: while you will have to pay the premium price Tax kettle bells, the Gym reapers variety will a bit of extra money in the pocket.
Signing up for stock alerts and visiting the Gym reapers website often is highly recommended. Admittedly the Bow flex Selected 840 Kettle bell looks more like an actual kettle than a home weight, but don't let the looks deceive you.
Reasons to avoid You may have noticed that a number of dumbbell manufacturers have started offering selectable systems that negate the need to fill your house with a spread of weights. Well, Växjö has taken this idea one step further with its electronically-adjustable kettle bell system, which offers a spread of 5 kg-19kg in a singly, albeit slightly bulky, unit.
Plus, you'll have to invest in two of these if you want the ultimate kettle bell workout (squats, two-hand overhead press etc. The king of suspension weight training has long sounded the bell for kettle bells, as the lumps of iron make the perfect companion to spruce up any dangling Suspension Trainer workout.
It also results in that lovely, flat bottom, which makes it's easier to rest the kettle bell on the floor when switching hands during an arduous squat routine. Tax has added a splash of color to the handles, making it simple to spy the correct weight if swapping between kettle bells mid-workout.
I'd say the 16 kg unit is the one to go for if you're a bloke in reasonable shape, but there's a good spread of weights, making this one piece of fitness equipment that will likely outlast the fickle New Year's resolution to shed a few pounds. Wilkerson Fitness has harnessed its many years of experience in knitting out the UK National Kettle bell Teams when designing and producing its range of superior quality 'bells.
Modern casting methods means each bell is formed out of a single piece of metal, meaning no joins or welds, while a distinct lack of cheap plastic handles ensures they come with a lifetime guarantee. Don't fret, if these prove a little daunting to the introductory kettle bell lifter you can always check out the slightly less hardcore range, which is still brilliantly constructed.
The perfect antithesis to the digital delights of the aforementioned Växjö is a good, old-fashioned selection of kettle bells. Rebel kettle bells don't come cheap, but they are engineered to last, fashioned from premium-grade Iron Ore, not scrap iron (as with cheaper alternatives) and using a one-piece cast mold to ensure the kettle bells feel well-balanced in the hand and built to last.
The powder coated finish means they won't flake, chip or rust when covered in sweat, too. We don't know many professional kettle bell athletes, but we are pretty sure they are very aware of Gorilla Sports and its range of competition-spec swingers.
With very strict regulations on dimensions and the aperture of the window (the handle, to you and me), these solid steel numbers are really only for the very serious enthusiasts out there. Each solid steel unit is individually priced, with the weedier 12 kg model costing around £50.
Reasons to avoid It's not always a good idea to go out and blow a large sum on workout equipment on a get-fit whim. If you're new to the whole kettle bell thing, this vinyl number from Opt is a real bargain, with a cheap but substantial finish proving enough for most novice swingers.
The 10 kg maximum mass could feel a little light in time, but for those starting out, or who don't require massive heft from their 'bells, this is great. The compact size makes it perfect for stashing away at home for the odd impromptu session.
Reasons to avoid The vinyl coating swaddling these cast iron weights is a handy addition for anyone worried about damaging their parquet, yet the unit remains robust and a much more long-term option than cheaper all-vinyl offerings. Body power also offers a very impressive range of weights, with the option to package them up into a small set of, say, 6 kg-12kg increments.
That's not a huge maximum weight, obviously, but it allows lighter users to switch between high-resistance and low-resistance/high rep workouts with ease, for not much money. The vinyl coating may feel cheaper than the cast iron and steel suggestions on this list but all three of these will set you back half the price of a single kettle bell from some other brands.
It's simply a solid lump for lifting above your head while screaming like a hungry caveman. It's also one of the cheaper 16 kg weights on the market, making it very tempting to splash out on a couple to create a pretty awesome home gym set-up.