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Kettlebell Kickboxing Canada

The most comprehensive kettle bell education, building master level instructors across Canada and worldwide. Our instructor education courses are accredited by some of the largest governing bodies in fitness, including CanFitPro, NASA, NSA, ACE and Afar.

author
James Smith
• Tuesday, 29 December, 2020
• 10 min read
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(Source: www.kettlebellkickboxingcanada.com)

The Canadian region is host to some of the very best and most comprehensive instructor certifications in both kettle bells and the KettlebellKickboxing trademark brand system. While our Certified Kettle bell and KettlebellKickboxing instructors are some of the most innovative, educated and successful trainers and studio owners in the fitness industry today.

KettlebellKickboxing combines the strength, mobility, longevity of martial arts and the power and low impact training of the Russian Kettle bell. It’s time to close the gap between passion and work, find out if KIA Instructor Certification is right for you.

We have 6 unique home fitness programs, complete with nutrition guides and progressions for every goal. All levels and all goals welcome; Beginners will start from scratch and learn the key elements of training smart for success.

Intermediate and advanced individuals will progress through the program to meet even greater goals and learn to maintain their accomplishments for life. KettlebellKickboxing (KB) was originally created by martial artist, kettle bell expert, and fitness professional Dasha L. Anderson. Dasha used her Master’s Degree in Exercise Science, her Russian kettle bell heritage and her martial arts expertise to combine her knowledge into this one-of-a-kind fitness method.

Today KB is known for classes offered world-wide by certified KIA instructors. Our home fitness programs are carried in stores worldwide.

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(Source: www.kettlebellkickboxingcanada.com)

We use cookies to provide you with a great experience and to help our website run effectively. Over the past decade KettlebellKickboxing has transformed how kettle bells are used and taught acre...

2135 Broad Street (706.07 mi) Regina, SK, Canada S4P 1Y5 Facebook is showing information to help you better understand the purpose of a Page.

Tuesday /Thursday 6:00am-6:45 am Tuesday/Thursday 5:30-6:15 pm Saturday 8:00 am ... 8 sessions total! When I launched KBB Canada the word Pivot was used randomly now it’s truly the test that we are faced with daily.

Know when you train our program it comes from science but guarantee...ed the people that teach it train it have #grit#integrity#passion#heart, and we will stand with you to take care of You no matter what restrictions! Join us Online Today . Link bio — no more sitting around- take action!

At a start where you work on some basic KBB moves to make a challenging FUN workout! KBB Summer Series is where your strength meets your cardio and your mobility!

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(Source: www.kettlebellkickboxingcanada.com)

All tied together to give you a challenging FUN workout! All programs give you a 3-minute warm up to get you started and...

KIA Re- Certification Certified KettlebellKickboxing Instructor Bias Two day groups or one day private certification Please email certifications@kettlebellkickboxingcanada.com the following: Full Mobility Swing Mid rack position from a swing Clean Right and Left Squat with goblet hold Single Shoulder Press Right and Left TGU Right and Left — all progressions and modifications 1 Grinds Complex,1 Ballistic Complex, 1 Ballistic & Grind Complex A recertification fee gives...

Beginner Program Start with Jodi — $54.99 Accountability Check in — $99.99 CAD Join Jodi with her 6-Week Online Training Challenge!

What you will need to do: Sign up Wait for Jodi or her staff to contact you regarding your code for online training Train the program at least 3-4 times What you will receive with option 1 Access to our Beginner... No Kettle bell Join me in a little exercise: Let’s begin at the end.

Kettle bell Absolute ABS Okay… Go ahead and sweat it out with these Kettle bell Exercises that will challenge and engage your core Strength! Warm Up and Cool Down Included 20 minutes of exercises that use a kettle bell — want to challenge yourself, increase your kettle bell weight Equipment this program you ONLY...

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(Source: www.kettlebellkickboxingcanada.com)

CARDIO & ABS Introducing the Kettle bell which is wonderful at sculpting a slim waistline because the odd shape causes the weight to be distributed unevenly. Your core muscles are continuously engaged throughout every motion to control the bell’s shifting center of gravity!

Absolute ABS ‘Cardio’ workouts will not be enough to burn belly fat. Strength training increases muscle mass, and because muscle needs more energy to live, you will in turn burn more fat (belly fat included).

If your goal is weight loss, health, strength and conditioning, sculpting, mobility, longevity or power this is the place for you.... 2 Incredible Kettle bell Complexes Workouts, and 1 Mobility Workout: Combining Fat Burning & Muscle Sculpting.

Plus a 14 move Beginner & Review Video, 50-page Bonus Nutrition & Training Guide, Workout Charts This program is the next evolution in our training. KettlebellKickboxing introduces our most advanced workout add on — the Scorcher Series 2.0 Pure Intensity set!

CLICK HERE to see what you get This two disc Scorcher set is a follow up to our most popular best-selling home fitness program, the... CLICK HERE to see what you get POWER Get your complete total body workout in 32 minutes.

soon coming
(Source: www.kettlebellkickboxingcanada.com)

Feel powerful and strong as you take your body to a whole new burn in these one minute martial HIIT intervals — burn calories for up to 24-48 hours after your workout! Instant Digital Download — $64.95 Physical DVD — $35.00 CAD

7 Day Lean Series 7 Amazing, No-Equipment Workouts • Strength, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Programs Our First No Equipment Set: Complete High Intensity, Low Impact, Train Anywhere Fat Melting, Muscle Building Program.

7DL combines the muscle-sculpting, fat burning and interval training of martial arts with the mobility, strength and fluidity of animal calisthenics. Instant Digital Download — $9.99 Physical DVD — $9.99 CAD

7 Day Lean Nutrition Plan A complete nutrition plan for anyone looking to prepare for an event and get fit for life with a program they can live with and enjoy! Start Now Immediately receive the 7-Day Lean program, complete with the 7-day Event Prep and Cleanse, the 30 day RESULTS Nutrition and Fitness Plan and the Lifetime Maintenance program.

Follow the nutrition program and see real results. Instant Digital Download — $29.95 Physical DVD — $22.99 CAD

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Scorcher Series 2.0 2 Heart Pumping Workouts & Bonus 45min kettle bell beginner DVD • Burn 800 plus calories in under 40 minutes KettlebellKickboxing introduces our most advanced workout add on — the Scorcher Series 2.0 Pure Intensity set!

CLICK HERE to see what you get This two disc Scorcher set is a follow up to our most popular best-selling home fitness program, the... Starting with a New Year & with New Goals or maybe you are continuing on with executing the ones you already have.

Like goals your training has to start with action and steps and progressions! fourOnline Training offers : KKettle bell101 (video tutorials)6 week beginner program35 plus LIVE STREAM Classes extraTraining with Guest KKIAtrainers

KettlebellKickboxing (KB) was originally created by martial artist, kettle bell expert, and fitness professional Dasha L. Anderson. Dasha used her Master’s Degree in Exercise Science, her Russian kettle bell heritage and her martial arts expertise to combine her knowledge into this one-of-a-kind fitness method. With a degree in physical activity studies, Jodi knew she would be coming back to embrace her love of fitness and wellness.

KettlebellKickboxing (KB) was created by martial artist, kettle bell expert, and fitness professional Dasha L. Anderson. Dasha used her Master’s Degree in Exercise Science, her Russian kettle bell heritage and her martial arts expertise to combine her knowledge into this one-of-a-kind fitness method.

shape
(Source: www.kettlebellkickboxingcanada.com)

Initially KB started as a New York City fitness class, a way for Dasha to combine the mobility, agility, and longevity principles of martial arts conditioning with the power, strength and versatility of Russian kettle bell training. Today KB is known for classes offered worldwide by certified KIA instructors; our NASA, ACE, Afar and CanFitPro accredited Kettle bell Certification Programs; and for our 6 home fitness programs, including a weight-loss, strength, and mobility series.

Exercise and training should not be sporadic, or just plain old ‘difficult’ without following the correct human movement structure or scientifically based programming. KettlebellKickboxing DVDs and classes, as well as the KIA Instructor Association take the statement above very seriously.

We believe in creating a like-minded and diverse community of individuals that can feel both supported and inspired through every step of their fitness, health and professional journey. Our mission is always to connect mind-body-spirit, and our roadmap to getting there is always by enforcing quality of motion through the very best scientifically founded education.

New Zealand, Canada, United Kingdom, and Japan are just some countries that have Certified KIA instructors and classes. Once you make a decision to become a KIA Certified Instructor, you can use the KB logo, credentials, and knowledge to open a studio, start a class, create a community or offer your KB knowledge to your private clients.

With no franchising fees, yet all the support you need through our KIA Instructor Association portal, KB is yours, and the opportunities for you and your clients are limitless. KettlebellKickboxing has been host to a large variety of special fitness and charity events.

(Source: www.youtube.com)

Past events and work have included Lululemon, Nike, Atkins, SELF magazine, Victoria’s Secret Sport, Armed Services YMCA, PIX 11 Health, and NYU and Biotech Institutions. It was in her 30’s that she got consumed with work and building her business, the transition left her 25 pounds heavier, not to mention exhausted after long days in the office.

She began to develop back and neck pain, and noticed her stress levels rising almost daily. Spin over developed by quads and made my legs look bigger, plus I like a change of pace and motion in my workouts.

I had knee issues after my military training, so it was tough to run again, plus I felt like my body was craving the balance of weights and cardio. Over 120,000 people world- wide have used our programs to get fit, healthy, and pain free and to maintain those results without the hassle of diets or hours at the gym.

KettlebellKickboxing uses the kettle bell ’s unique high-intensity and mobility, yet low impact training to reconnect the body and help fix muscle imbalances, getting our clients and KB students out of pain. By following our programs, you will learn how to set measurable weight-loss, fitness, strength, and health goals, and you will see results.

To transform lives, you must be knowledgeable in creating measurable programs and exercise structures. Okay… Go ahead and sweat it out with these Kettle bell Exercises that will challenge and engage your core Strength!

shape
(Source: www.kettlebellkickboxingcanada.com)

• Burn 800 Plus Calories in 30 minutes or less KB 101; Beginner, Intermediate & Advanced Options • Kettle bell Education • Weight-loss, Sculpt, Lean 11-Disc Body Breakdown Program • Use a kettle bell or dumbbell to get strong & lean from home • Workouts ranging from 25 to 50 minutes.

KB 101; Beginner, Intermediate & Advanced Options • Kettle bell Education • Weight-loss, Sculpt, Lean Best non-weighted workout — high impact and low intensity — amazing results.

7 Amazing, No-Equipment Workouts • Strength, Mobility, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Programs 2 Heart Pumping Workouts & Bonus 45min kettle bell beginner DVD • Burn 800 plus calories in under 40 minutes

If you love kettle bell progressions and flows, and want to build an incredible strong and beautiful body this program is for you. 7 Amazing, No-Equipment Workouts • Strength, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Programs

Your Complete KB Strength Progression — Ideal for men & women looking to get stronger. The most comprehensive kettle bell education, building master level instructors worldwide.

(Source: www.kettlebellkickboxingcanada.com)

Our instructor education courses are accredited by some of the largest governing bodies in fitness, including NASA, NSA, ACE and Afar. If you want to build a lasting business and inspire your community KB is the place for you.

While our Certified Kettle bell and KettlebellKickboxing instructors are some of the most innovative, educated and successful trainers and studio owners in the fitness industry today. KettlebellKickboxing combines the strength, mobility, longevity of martial arts and the power and low impact training of the Russian Kettle bell.

It’s time to close the gap between passion and work, find out if KIA Instructor Certification is right for you. We have 6 unique home fitness programs, complete with nutrition guides and progressions for every goal.

We use cookies to provide you with a great experience and to help our website run effectively.

Sources
1 www.kettlebellkickboxingcanada.com - https://www.kettlebellkickboxingcanada.com/
2 kettlebellkickboxing.com - http://kettlebellkickboxing.com/canada/
3 www.facebook.com - https://www.facebook.com/kettlebellkickboxingcanada/
4 kettlebellkickboxingcanadashop.myshopify.com - https://kettlebellkickboxingcanadashop.myshopify.com/
5 www.facebook.com - https://www.facebook.com/kettlebellkickboxingcanada/videos/1158839031232705/
6 www.kettlebellkickboxingcanada.com - https://www.kettlebellkickboxingcanada.com/about/
7 www.kettlebellkickboxingcanada.com - https://www.kettlebellkickboxingcanada.com/fitness-programs/
8 kettlebellkickboxing.com - http://kettlebellkickboxing.com/