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Free Shipping! Free Shipping! Free Shipping! Heavy Resistance Training Kit — Orange Extreme Resistance Training Kit — Black Resistance Training Kit — Door Anchor

author
Elaine Sutton
• Sunday, 29 November, 2020
• 9 min read
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(Source: www.kettlebellkings.com)

Free Shipping! Heavy Resistance Training Kit — Orange

Extreme Resistance Training Kit — Black Resistance Training Kit — Door Anchor

1908 Milo Triplex Ring Weight (kettle bell). Plate loaded kettle bells like this one were used by Russian troops in the 1980s during their fighting in Afghanistan.

Reviewer rave: “Product delivered in excellent condition with more than enough packaging. With the dial at the top, you can change the kettlebell's resistance between 8, 12, 20, 25, 35, and 49 pounds, making it super easy to switch from endurance exercises to strength moves without missing a beat.

Reviewer rave: “I live in a city apartment with limited space, so I just don't have room for a whole rack of kettle bells. This thing is great—it has a tiny footprint (fits under a chair), it's easily adjustable, and it feels very solid.”

8kg kettlebell kettlebells
(Source: www.for-sale.co.uk)

As you get stronger and want to increase the level of resistance, just add water. Reviewer rave: “This is a solid product, really nice of workouts at home.

The water truly does add a whole new dynamic, I didn't really follow the workout charts, I mainly use them for traditional weight movements like hammer curls and 1-arm shoulder presses. I've seen others use them for just about everything, specifically kettle bell workouts, which they are ideal for because you can adjust the weight they don't damage the floor when dropped.”

This kettlebell's super-wide grip makes it great for incorporating two-handed movements into your workouts (or if you've just got big hands! Reviewer rave: “I like the smooth handle, without the cross-hatch grips, so my hands won't get tore up and I don't have to bother with wearing gloves.

I have had no problems with grip and this thing has not slipped out of my hands into the wall or mirror yet :)” —Anita Beyer, amazon.com Amazon.this powder-coated kettle bell can be adjusted from 10-40 pounds, according to what your workout needs are, and features a flat bottom for easy storage.

Reviewer rave: “I wanted to start using kettle bells and this was a good starter set for a decent price.” Bionic Body amazon.comic you prefer something that won't come down as hard from an accidental drop (it can happen), opt for a soft kettle bell option like this one.

adjustable kettlebell kettlebells weight
(Source: www.homegymexperts.co.uk)

It features a large handle that will give you a secure, comfortable grip, and it's available in weights from 10 to 40 pounds. Reviewer rave: “This is a great kettle bell for exercise because it is a soft base and a sturdy handle.

Amazon.common'll feel a little safer tackling all your swing movements using this kettle bell that's way softer than a cast-iron option. I love that it's soft and won't dent my floors if I set it down too hard.

Amazon.these kettle bells are available in weights from 15 to 50 pounds, and feature a large, textured handle for easy grip. Växjö This smart compact kettle bell isn't only adjustable with the click of a button, but when you connect to the Växjö app, you can also track your reps, sets, weight, power, volume, and time, so that you can get a good look at how you're performing.

In the contest for fave free weight, kettle bells are quickly gaining on dumbbells and barbells for the top prize as more people catch on to their versatility—they let you train for power, muscular endurance, and strength all in one weight, says kettle bell specialist Lauren Kan ski, CPT. Part of what makes them such a complete package is the way that they're designed: “The kettle bell loads the weight on one side instead of it being evenly dispersed like a barbell or dumbbell,” says Kan ski.

And while all KB's have this one feature in common, there are other distinguishing factors to consider before buying one. Laura Miranda, DPT, CSS, points out that heavier weights are good for power movements like swings and snatches, while lighter loads are ideal for things like presses and Turkish get-ups.

kettlebell kettlebells second hand opportunity miss don
(Source: www.for-sale.co.uk)

Opting for an adjustable kettle bell lets you play with different levels of resistance with just one weight. You can also consider going for a soft kettle bell set instead, which will protect you and your floors in case of accidental drops.

Bottom line: The weight set you should buy really depends on your lifting history, says Kan ski. But for newbies, she considers 8–12 kilograms to be a good range for women working on overhead movements, and a little heavier for lower body movements, like swings and goblet squats is a good idea.

Here are the best kettle bell options for you to pick from, based on customer reviews and top ratings on trusted sites like Amazon. View Gallery10 Photos This Home Arms Workout Requires Minimal Equipment

Kettle bells are among the most popular types of free weight training equipment used by many lifters. Kettle bells are among the most popular types of free weight training equipment used by many lifters.

They are solid weights that feature a round or a slightly curved body and a handle. Trainings that use kettle bells often incorporate a range of functional movements, like lifts, presses, and swings.

kettlebell kettlebells
(Source: www.fitnessblender.com)

Kettle bells are compact and design, which makes them ideal for use in home gyms, especially those with a limited space. Free weight equipment like dumbbells, barbells, and kettle bells are great advantages to home users.

Clear google_cid google_source google_campaign Course ID Course Total First Name * Last Name * Email * Country * Country* Afghanistan Åland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonfire Bosnia and Herzegovina Botswana Bought Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos (Keeling) Islands Colombia Comoros Congo Cook Islands Costa Rica Côte d'Ivoire Croatia Cuba Curaçao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Salinas) Fare Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See (Vatican City State) Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea Kuwait Kyrgyzstan Lao People's Democratic Republic Latvia Lebanon Lesotho Liberia Libyan Arab Jamahiriya Liechtenstein Lithuania Luxembourg Macao Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Nice Norfolk Island Northern Mariana Islands Norway Oman Pakistan Paley Palestinian Territory Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Reunion Romania Russian Federation Rwanda Saint Archenemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin (French Part) Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino São Tomé and Príncipe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sent Marten (Dutch Part) Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and the South Sandwich Islands South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayer Swaziland Sweden Switzerland Syrian Arab Republic Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Token Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Pieces Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States Minor Outlying Islands Uruguay Uzbekistan Vanuatu Venezuela View Nam Virgin Islands Wallis and Future Western Sahara Yemen Zambia Zimbabwe Should the student fail to make payment to Refocus Fitness Academy in terms of all carrier amounts as well as all current amounts due as at the date of termination, Refocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts; All study material received by a student from Refocus Fitness Academy will only be accepted on return should the study material remain unopened.

Should the study material be damaged or opened, Refocus Fitness Academy will not be liable for a refund on any such items; Refocus Fitness Academy, Bank: Standard Bank, Branch: Sand ton City, Account Number: 220415145, Branch Code: 051001. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service; Certificates will be available and issued within a 6 – 8-week period after the course has been successfully completed and will be distributed electronically in PDF format; All students are to take accountability for lost POE’s within their care, lost POE’s will only be reprinted upon receipt of payment of R200 excluding the courier service; Upon completion of the assessments, assignments and courses by the student, same must be returned to Refocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Fern dale, Sandburg, Gluten, 2194.

The onus is on the student to keep a proof of delivery to Refocus Fitness Academy; Should a student be in breach of this agreement by way of failure to make payment, Refocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision; This Agreement, together with all schedules, appendices, Service Schedules, appendixes and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject hereof; Neither Refocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Refocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of the said persons.

Description Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart. Clear google_cid google_source google_campaign Course ID Course Total First Name * Last Name * Email * Country * Country* Afghanistan Åland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonfire Bosnia and Herzegovina Botswana Bought Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos (Keeling) Islands Colombia Comoros Congo Cook Islands Costa Rica Côte d'Ivoire Croatia Cuba Curaçao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Salinas) Fare Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See (Vatican City State) Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea Kuwait Kyrgyzstan Lao People's Democratic Republic Latvia Lebanon Lesotho Liberia Libyan Arab Jamahiriya Liechtenstein Lithuania Luxembourg Macao Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Nice Norfolk Island Northern Mariana Islands Norway Oman Pakistan Paley Palestinian Territory Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Reunion Romania Russian Federation Rwanda Saint Archenemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin (French Part) Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino São Tomé and Príncipe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sent Marten (Dutch Part) Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and the South Sandwich Islands South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayer Swaziland Sweden Switzerland Syrian Arab Republic Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Token Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Pieces Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States Minor Outlying Islands Uruguay Uzbekistan Vanuatu Venezuela View Nam Virgin Islands Wallis and Future Western Sahara Yemen Zambia Zimbabwe

competition kettlebell
(Source: www.for-sale.co.uk)

Should the student fail to make payment to Refocus Fitness Academy in terms of all carrier amounts as well as all current amounts due as at the date of termination, Refocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts; All study material received by a student from Refocus Fitness Academy will only be accepted on return should the study material remain unopened. Should the study material be damaged or opened, Refocus Fitness Academy will not be liable for a refund on any such items; Refocus Fitness Academy, Bank: Standard Bank, Branch: Sand ton City, Account Number: 220415145, Branch Code: 051001.

All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service; Certificates will be available and issued within a 6 – 8-week period after the course has been successfully completed and will be distributed electronically in PDF format; All students are to take accountability for lost POE’s within their care, lost POE’s will only be reprinted upon receipt of payment of R200 excluding the courier service; Upon completion of the assessments, assignments and courses by the student, same must be returned to Refocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Fern dale, Sandburg, Gluten, 2194. The onus is on the student to keep a proof of delivery to Refocus Fitness Academy; Should a student be in breach of this agreement by way of failure to make payment, Refocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18.

The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision; This Agreement, together with all schedules, appendices, Service Schedules, appendixes and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject hereof; Neither Refocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Refocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of the said persons. Description Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart.

I accept the terms and conditions * Please note registration page may take up to a minute to load Clear google_cid google_source google_campaign Course ID Course Total First Name * Last Name * Email * Country * Country* Afghanistan Åland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonfire Bosnia and Herzegovina Botswana Bought Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos (Keeling) Islands Colombia Comoros Congo Cook Islands Costa Rica Côte d'Ivoire Croatia Cuba Curaçao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Salinas) Fare Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See (Vatican City State) Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea Kuwait Kyrgyzstan Lao People's Democratic Republic Latvia Lebanon Lesotho Liberia Libyan Arab Jamahiriya Liechtenstein Lithuania Luxembourg Macao Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Nice Norfolk Island Northern Mariana Islands Norway Oman Pakistan Paley Palestinian Territory Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Reunion Romania Russian Federation Rwanda Saint Archenemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin (French Part) Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino São Tomé and Príncipe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sent Marten (Dutch Part) Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and the South Sandwich Islands South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayer Swaziland Sweden Switzerland Syrian Arab Republic Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Token Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Pieces Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States Minor Outlying Islands Uruguay Uzbekistan Vanuatu Venezuela View Nam Virgin Islands Wallis and Future Western Sahara Yemen Zambia Zimbabwe

Telephone * ID NR / Passport * Address Age Who is your Sales Consultant? Should the student fail to make payment to Refocus Fitness Academy in terms of all carrier amounts as well as all current amounts due as at the date of termination, Refocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts; All study material received by a student from Refocus Fitness Academy will only be accepted on return should the study material remain unopened.

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(Source: www.fitnessfactory.com)

Should the study material be damaged or opened, Refocus Fitness Academy will not be liable for a refund on any such items; Refocus Fitness Academy, Bank: Standard Bank, Branch: Sand ton City, Account Number: 220415145, Branch Code: 051001. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service; Certificates will be available and issued within a 6 – 8-week period after the course has been successfully completed and will be distributed electronically in PDF format; All students are to take accountability for lost POE’s within their care, lost POE’s will only be reprinted upon receipt of payment of R200 excluding the courier service; Upon completion of the assessments, assignments and courses by the student, same must be returned to Refocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Fern dale, Sandburg, Gluten, 2194.

The onus is on the student to keep a proof of delivery to Refocus Fitness Academy; Should a student be in breach of this agreement by way of failure to make payment, Refocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision; This Agreement, together with all schedules, appendices, Service Schedules, appendixes and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject hereof; Neither Refocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Refocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of the said persons.

Description Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart. Clear google_cid google_source google_campaign Course ID Course Total First Name * Last Name * Email * Country * Country* Afghanistan Åland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonfire Bosnia and Herzegovina Botswana Bought Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos (Keeling) Islands Colombia Comoros Congo Cook Islands Costa Rica Côte d'Ivoire Croatia Cuba Curaçao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Salinas) Fare Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See (Vatican City State) Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea Kuwait Kyrgyzstan Lao People's Democratic Republic Latvia Lebanon Lesotho Liberia Libyan Arab Jamahiriya Liechtenstein Lithuania Luxembourg Macao Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Nice Norfolk Island Northern Mariana Islands Norway Oman Pakistan Paley Palestinian Territory Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Reunion Romania Russian Federation Rwanda Saint Archenemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin (French Part) Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino São Tomé and Príncipe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sent Marten (Dutch Part) Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and the South Sandwich Islands South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayer Swaziland Sweden Switzerland Syrian Arab Republic Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Token Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Pieces Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States Minor Outlying Islands Uruguay Uzbekistan Vanuatu Venezuela View Nam Virgin Islands Wallis and Future Western Sahara Yemen Zambia Zimbabwe

Telephone * ID NR / Passport * Address Age Who is your Sales Consultant? Should the student fail to make payment to Refocus Fitness Academy in terms of all carrier amounts as well as all current amounts due as at the date of termination, Refocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts; All study material received by a student from Refocus Fitness Academy will only be accepted on return should the study material remain unopened.

Should the study material be damaged or opened, Refocus Fitness Academy will not be liable for a refund on any such items; Refocus Fitness Academy, Bank: Standard Bank, Branch: Sand ton City, Account Number: 220415145, Branch Code: 051001. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service; Certificates will be available and issued within a 6 – 8-week period after the course has been successfully completed and will be distributed electronically in PDF format; All students are to take accountability for lost POE’s within their care, lost POE’s will only be reprinted upon receipt of payment of R200 excluding the courier service; Upon completion of the assessments, assignments and courses by the student, same must be returned to Refocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Fern dale, Sandburg, Gluten, 2194.

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(Source: www.coloradostrengthequipment.com)

The onus is on the student to keep a proof of delivery to Refocus Fitness Academy; Should a student be in breach of this agreement by way of failure to make payment, Refocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision; This Agreement, together with all schedules, appendices, Service Schedules, appendixes and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject hereof; Neither Refocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Refocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of the said persons.

Description Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart. Clear google_cid google_source google_campaign Course ID Course Total First Name * Last Name * Email * Country * Country* Afghanistan Åland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonfire Bosnia and Herzegovina Botswana Bought Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos (Keeling) Islands Colombia Comoros Congo Cook Islands Costa Rica Côte d'Ivoire Croatia Cuba Curaçao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Salinas) Fare Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See (Vatican City State) Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea Kuwait Kyrgyzstan Lao People's Democratic Republic Latvia Lebanon Lesotho Liberia Libyan Arab Jamahiriya Liechtenstein Lithuania Luxembourg Macao Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Nice Norfolk Island Northern Mariana Islands Norway Oman Pakistan Paley Palestinian Territory Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Reunion Romania Russian Federation Rwanda Saint Archenemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin (French Part) Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino São Tomé and Príncipe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sent Marten (Dutch Part) Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and the South Sandwich Islands South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayer Swaziland Sweden Switzerland Syrian Arab Republic Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Token Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Pieces Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States Minor Outlying Islands Uruguay Uzbekistan Vanuatu Venezuela View Nam Virgin Islands Wallis and Future Western Sahara Yemen Zambia Zimbabwe

Telephone * ID NR / Passport * Address Age Who is your Sales Consultant? Should the student fail to make payment to Refocus Fitness Academy in terms of all carrier amounts as well as all current amounts due as at the date of termination, Refocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts; All study material received by a student from Refocus Fitness Academy will only be accepted on return should the study material remain unopened.

Should the study material be damaged or opened, Refocus Fitness Academy will not be liable for a refund on any such items; Refocus Fitness Academy, Bank: Standard Bank, Branch: Sand ton City, Account Number: 220415145, Branch Code: 051001. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service; Certificates will be available and issued within a 6 – 8-week period after the course has been successfully completed and will be distributed electronically in PDF format; All students are to take accountability for lost POE’s within their care, lost POE’s will only be reprinted upon receipt of payment of R200 excluding the courier service; Upon completion of the assessments, assignments and courses by the student, same must be returned to Refocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Fern dale, Sandburg, Gluten, 2194.

The onus is on the student to keep a proof of delivery to Refocus Fitness Academy; Should a student be in breach of this agreement by way of failure to make payment, Refocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision; This Agreement, together with all schedules, appendices, Service Schedules, appendixes and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject hereof; Neither Refocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Refocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of the said persons.

kettlebell 32kg neoprene hastings kg kettlebells helisports weights
(Source: www.helisports.com)

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Telephone * ID NR / Passport * Address Age Who is your Sales Consultant? Should the student fail to make payment to Refocus Fitness Academy in terms of all carrier amounts as well as all current amounts due as at the date of termination, Refocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts; All study material received by a student from Refocus Fitness Academy will only be accepted on return should the study material remain unopened.

Should the study material be damaged or opened, Refocus Fitness Academy will not be liable for a refund on any such items; Refocus Fitness Academy, Bank: Standard Bank, Branch: Sand ton City, Account Number: 220415145, Branch Code: 051001. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service; Certificates will be available and issued within a 6 – 8-week period after the course has been successfully completed and will be distributed electronically in PDF format; All students are to take accountability for lost POE’s within their care, lost POE’s will only be reprinted upon receipt of payment of R200 excluding the courier service; Upon completion of the assessments, assignments and courses by the student, same must be returned to Refocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Fern dale, Sandburg, Gluten, 2194.

The onus is on the student to keep a proof of delivery to Refocus Fitness Academy; Should a student be in breach of this agreement by way of failure to make payment, Refocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision; This Agreement, together with all schedules, appendices, Service Schedules, appendixes and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject hereof; Neither Refocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Refocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of the said persons.

Description Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart.

Sources
1 www.againfaster.com - https://www.againfaster.com/Kettlebells
2 www.kmart.co.nz - https://www.kmart.co.nz/category/sports-&-outdoor/shop-by-category/exercise-&-fitness/strength-training/439571
3 www.vintageweightequipment.com - http://www.vintageweightequipment.com/site/category/kettlebells/
4 www.womenshealthmag.com - https://www.womenshealthmag.com/fitness/g29443735/best-kettlebells/
5 gymsportz.sg - https://gymsportz.sg/strength-training/kettlebell/
6 trifocusfitnessacademy.co.za - https://trifocusfitnessacademy.co.za/courses/kettle-bell-certificate/