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Is It Kettlebell Vinyl

Kettle bells, or the “Russian hand weight,” have been around since the 1700s, but only recently have they gained media attention and substantial popularity within the global fitness industry.

author
Christina Perez
• Sunday, 15 November, 2020
• 12 min read
kettlebell vinyl 4kg dkn weight vinilo
(Source: www.sweatband.com)

Today, both men and women take part in the power and strength endurance sport on a global scale, both for recreation and competitively. The added vinyl coating can increase material manufacturing costs, which can lead to higher pricing.

Sarah Lure mentions that a vinyl coating can “uncomfortably grab your skin in certain exercises and positions.” Vinyl kettle bells often advertise their ability to “protect the floor” due to their extra layer, but any heavy free weight has the potential to damage a surface. Kettle bell can be a dangerous but beneficial sport and requires coordination, technique and education no matter what the material.

For those who might be looking to attract new gym members or group class participants or who just have a more colorful personality, the vinylkettlebell could be a more suitable option. Think fitness devices like cable machines, boxes for jumps and even some free weights, specifically kettle bells.

To me, kettle bells always seemed too clunky and heavy and I couldn’t fathom how to stash them in my living room — my workout area — in a way that would be both stylish enough and functional enough for my preferences. All that aside, kettle bell workouts also just didn’t seem necessary since I have dumbbells and resistance bands to cover lots of fitness routines.

However, given the inherent difficulty of attending gyms right now with a face mask and the potential risk of exposure, I decided to shake things up and took the plunge: I ordered a kettle bell. If you’re likewise looking for the best kettle bells to buy, you’ll quickly find lots of options and some might seem very similar to others.

kettlebell weight 8kg vinyl dkn kettlebells kg fitness senfai pendant lifting barbell plated anti silver
(Source: www.sweatband.com)

I’ve found a lot of value in even basic exercises, which challenged my body in gym-worthy ways, an especially significant value in workout gear as we head into winter. Other fitness pros I talked to had predictably different takes on the best approach to equipping your home gym with kettle bells.

Peter Bahia, director of personal training at Athletic Development and Performance Training, told me he realizes a kettle bell can be a substantial investment for some, but still considers it a unique piece of equipment that can build functional strength and improve range of motion — both worthwhile endeavors in the work from home reality many of us face. It’s easy to use and ultimately gives you unrivaled flexibility with what weight size you want in your kettle bell given you have the appropriate dumbbells to match with it.

Heidi Pocono, a personal trainer and manager of training at GYMGUYZ, recommends a vinyl coated cast iron kettle bell. “This is my go-to piece of equipment, no matter where I’m training,” Pocono said, noting the “comfortable” cast iron handle glides smoothly in her hand whether she’s performing a kettle bell swing, snatch or a windmill.

Former gym owner and personal trainer Alicia McKenzie said that a kettle bell is always one of the first pieces of equipment she recommends for anyone attempting to start a home gym — it took me more than eight months of in-home workouts to find the motivation to test a kettle bell. I used the CAP brand when I owned a gym and their equipment can really take a beating,” McKenzie said.

Are you worried about bringing such a heavy piece of equipment into your home and the associated risk of denting your floors? “It is durable, can withstand general wear and tear — but most importantly, it isn't going to damage your home or hurt (as much) if you slam it into your foot.” The handle on this kettle bell is relatively large, too, which gives you plenty of grip space for two-handed movements like a kettle bell swing.

kettlebell jillian michaels walmart vinyl kettlebells weights workout kit dvd chart exercise swing kettle sets hayneedle bells workouts adjustable pounds
(Source: hayneedle.com)

Kettle bells challenge your balance because they change your center of gravity, turning regular exercises like lunges and squats difficult. On the left is a red cast iron kettle bell and on the right is a gray and green vinylkettlebell

The natural assumption without looking at the numbers would be to assume the bigger of the two, the gray and green kettle bell, would be heavier. In fact, the opposite is true, the smaller red kettle bell is heavier.

As you start to lift heavier kettle bells, the vinyl versions can become bulkier and can make some exercises more difficult. The advantage of the vinyl kettle bells is that they tend to be significantly cheaper than their cast iron equivalents, in some cases close to half the price.

Given that when you start training you are likely to progress quickly, you tend to need multiple kettle bells of varying weight. When you start to buy heavier kettle bells I would look to switch to cast iron purely because of how bulky the vinyl options can get.

A quick Amazon search for Kettle bells will show you hundreds of different options out there. Here is a quick video I made showing what the kettle bells look like when they arrive.

kettlebell weight vinyl 8kg kettlebells dkn gym york 1kg sweatband
(Source: www.sweatband.com)

These looked smart and have a rubberized neoprene coating around them which offers some protection to the floor. Please note when ordering these cast iron kettle bells you have to choose from a drop-down menu to select the weight you want.

I am talking from personal experience, I was very disappointed to find that only one kettle bell arrived when I thought I’d got an amazing deal on a full set. This feels like it comes from one of those TV shows where families get shown around several houses in a new area.

I’ll start by saying that I haven’t used this before and just happened to find it on Amazon whilst writing this post. Now, this does come at a higher price, but if you were to add up all the individual kettle bells that you would have had to buy, it’s probably not too dissimilar.

I hope this post has made your decision to buy a cast iron or vinylkettlebell a little easier. This post was written by myself, Chris Tiles, a physiotherapist based out of Movement Therapy Clinics in Harbor ne, Birmingham.

Please understand that everything I recommend is because I honestly believe they are all helpful and useful to assist you in achieving your goal in becoming stronger, not because of the small commissions I make if you decide to buy something. Pros: Wide, comfortable grip Durable gravity cast molding Won't slip during use

kettlebell vinyl equipment coated yes4all exercise kettlebells weight weights iron lbs sets workout cast fitness walmart body combo training exercises
(Source: www.walmart.com)

Cons: Paint is prone to chipping off Those with smaller hands might find the handle too thick Doesn't have rubber coating Pros: Flat bottom keeps it from rolling or tipping over Weight markings in pounds and kilograms Non-corrosive finish guards against rust

From plyometrics to strength training to general fitness workouts, this kettle bell has a powder coating for ultimate durability. Available sizes range from nine to 79 pounds, making the Garage Fit one of the best kettle bells for beginners through advanced users.

Pros: Each weight is a different color Flat-bottom design increases stability on the ground Comfortable wide-grip handles Cons: Those with large hands might find the handles too small Vinyl material is prone to nicks and cuts Some complaints of an initial chemical odor

This versatile piece of equipment comes in handy for many exercises, from squats to rotational swings to throws, jerks, snatches and more. A flat bottom design keeps the kettle bell from tipping over or rolling when it’s placed on the floor.

A large, ergonomic handle lets you safely and effectively grip the kettle bell during various movements. Pros: Wide weight range appeals to all abilities Secure and comfortable ergonomic handle Many trainer-led exercises available

kettlebell yellow competition strong fitness purple
(Source: sideaita.net)

Cons: Some more advanced users wish the weight range was higher Slightly bulky design Those with larger hands might find the handle a bit small This adjustable Bow flex kettle bell has a weight range of eight to 40 pounds, so you don’t have to worry about replacing it as your strength increases.

A weight selection dial allows you to make adjustments as desired in small increments at a time. You can choose to keep the setting on one specific weight or alter it for workouts such as twists, squats, rows, swings and more.

Pros: Available as individuals or in sets Weight range of nine to 106 pounds caters to all levels Powder-coated handle for secure grip Rep Fitness kettle bells aren’t cheap, but they’re versatile and can be purchased individually or in a set.

The set contains a weight range of 17 to 53 pounds, making it more suitable for intermediate to advanced users. Pros: Ideal for many types of workouts Suitable for beginners through advanced users Coated finish minimizes noise

An available weight range of five to 50 pounds makes the Yes4All Vinyl Coated Kettle bell a practical choice for most users. The kettle bell handle is wide and fairly smooth, with just enough texture to provide a secure grip as you work out.

kettlebell weight 8kg dkn exercise chart vinyl kettlebells
(Source: www.sweatband.com)

The body is outfitted with a vinyl coated finish, which not only resists corrosion but also minimizes noise. This kettle bell is suitable for virtually any age or gender and works just as well for dead lifts and swings as it does squats, snatches and other exercises.

Pros: Available as individuals or sets Wide handle increases versatility Flat bottom keeps the kettle bell stable on the floor The kettle bell features a solid cast iron construction that’s free from seams and weddings.

Another perk is its flat bottom, which keeps the kettle bell from tipping over or rolling across the floor when you set it down. Cons: Some competitors have a higher weight range Handle surface is a bit rough A few complaints of an initial chemical odor

Not only does its stable base hold the kettle bell in place on the floor, it also remains planted while you do push ups. The kettle bell has a sturdy cast iron handle, with a slightly textured grip for added security.

The included weight plates go inside the kettle bell shell to create a complete set. Pros: Made with concrete and vinyl for durability Flat bottom design increases stability Set comes with a DVD and exercise chart

competition kettlebell kettlebells standard
(Source: sideaita.net)

A flat bottom holds the kettle bell steady, while its wide opening handle ensures a comfortable and secure grip. Pros: Includes several non-weighted spacer disks Textured handle surface increases grip Can be used for a variety of workouts

Cons: Some find the exterior too rough Range may be too limited for beginners and more advanced users Design is somewhat bulky The kettle bell includes a weighted handle and is made with durable cast iron material.

Not only does the handle have plenty of texture to ensure a secure grip, it also comes in a handy U-shape for full control during workouts. Pros: Every kettle bell has weight markings on its side Wide handle for easy grip Durable cast-iron construction

Such a wide weight range makes this kettle bell just as suitable for beginners as more advanced users. Pros: Weight range of five to 25 pounds Each kettle bell has a wide, textured handle Convenient flat bottom design

The Sunny Health & Fitness Vinyl -Coated Kettle bell caters to beginners, with a weight range of five to 25 pounds. As an added bonus, each kettle bell has a wide handle with just enough texture to provide a secure and comfortable grip as you complete your favorite movements.

weight lose exercises loss exercise gym workout fitness routines kettlebell hero getty
(Source: www.womansday.com)

Every kettle bell base has a flat bottom design for upright storage, and to prevent it from tipping over. The source recommends performing a set of eight to 12 repetitions to the point of muscle fatigue for the best results.

Whether you consider yourself an athlete or you're simply ready to take your kettle bell workouts to the next level, you'll find plenty of worthy options. The handle is also easy to grip, so you can confidently complete your favorite strength exercises and transition to others.

If you are striving to develop strength, endurance, and balance, there is no better workout equipment than kettle bells. Cast from a single piece of high-grade industrial solid steel, they are virtually impossible to break.

Furthermore, these kettle bells are made with extra large handles, making them easy to hold and grip. The weight and stability of these unique kettle bells makes them one of the smoothest product lines on the market.

The TKO Vinyl Coated Kettle bells are popular because they form a great workout, however, that isn’t the only benefit. The slick vinyl sheen on the kettle bells is designed to protect the environment in the gym.

gym fitness motivation crossfit wall quotes poster decor sticker boxing letters absolutely stickers kettlebell
(Source: www.aliexpress.com)

Kettle bell workouts increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements. Develop total body strength to easily handle the toughest demandCondition you for peak fitness to gain the edge in your chosen sportGenerate fast weight loss to forever remove unwanted restore youthful flexibility to reduce injury and improve mobilityRedesign body shape to enhance your physical appeal

With home workouts becoming the new norm for many, adding variety to your equipment arsenal may be top of mind. Although you don’t need tons of equipment to get results, a few key pieces can provide just what you need to kick things up a notch.

They can be used in many of the same ways that dumbbells can, while also allowing for ease in dynamic movements like swings, cleans, and snatches. We tapped Nicole Davis, an ACE -certified personal trainer, to identify 12 of the best kettle bells across all fitness levels and budgets.

Anecdotal advice from real personal trainers user reviews handle, size, and overall quality brand reputation cost Composition Top-quality kettle bells are cast from a single piece of iron, while others have handles that are welded to the body.

Finish A durable paint that provides some texture on the grip is important when choosing a kettle bell. Your budget You can spend anywhere from $20 to upward of $300 on a single kettle bell depending on its weight, construction, and quality.

dumbbells vinyl kg physiosupplies physioparts fitness powerblock eu
(Source: www.physiosupplies.eu)

Your goals If you’re looking for a kettle bell to mix up your workouts and will be using it more recreationally, there’s no need to drop major cash. On the other hand, if you’re going to dive deep into kettle bell training and will be throwing around some heavier weight, it’s worth looking into more competition-style options.

The product’s shape and function All kettle bells will have a flat bottom to rest on the floor, but many also have flatfish sides to make certain movements, like an overhead press or Turkish getup, easier on your forearms. With an average five-star rating and more than 2,000 customer reviews on Amazon, this kettle bell is made of solid cast iron with a painted finish for a better grip.

Another series of vinyl -coated kettle bells — which are great for keeping your floors in tip-top shape — this AmazonBasics line is no-frills. Available in weights from 10 to 60 pounds, it’s fairly priced and would provide a fun pop of color — coordinated to its resistance — in your home gym.

Weighing just about 1 pound, this grip is a compact solution for people who want the flexibility of some kettle bell exercises without investing in them. When we’re able to travel again, this is a great option to bring along to hotel gyms for added variety in your workouts.

This is an adjustable kettle bell bag you can fill with sand, emptying and refilling it for a portable option. Although you can complete most exercises with this piece of equipment, reviewers warned against tosses, as the bag may not be durable enough.

agility speed training fitness sidea
(Source: sideaita.net)

Made of leather instead of cast iron, this soft kettle bell will definitely be easier on your flooring — a plus, especially when working out from home. Something else to keep in mind: It’s a bit larger than a more traditional kettle bell, so it won’t be a space saver.

The colorful neoprene coating on the Outfit series makes this solid cast iron kettle bell another good option for working out at home. With what the company calls an ergonomic handle and a quality finish, this 36-kilogram (approximately 80-pound) kettle bell would be great for a seasoned exerciser looking to amp up their home gym arsenal.

This adjustable kettle bell offers six weights in one, allowing the user to select from 8, 12, 20, 25, 35, and 40 pounds with the turn of a dial. Made of a single piece of high-quality iron ore, each kettle bell has a matte black powder coat finish and is marked with a color strip for easy weight identification.

Reebok’s 44-pound kettle bell is made from 100 percent cast iron with a wide handle design that’s ideal for both single- and double-handed grips. When she’s not working out with her husband or chasing around her young daughter, she’s watching crime TV shows or making sourdough bread from scratch.

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Sources
1 livehealthy.chron.com - https://livehealthy.chron.com/difference-between-vinyl-castiron-kettlebells-6399.html
2 www.nbcnews.com - https://www.nbcnews.com/shopping/fitness/best-kettlebells-n1246049
3 nevertoooldtolift.com - https://nevertoooldtolift.com/cast-iron-or-vinyl-kettlebell/
4 heavy.com - https://heavy.com/sports/2020/02/best-kettlebells/
5 shop.connectfit.com - https://shop.connectfit.com/products/vinyl-dipped-kettlebell
6 www.treadmillfactory.ca - https://www.treadmillfactory.ca/15lbs-vinyl-kettlebell
7 www.healthline.com - https://www.healthline.com/health/fitness-exercise/best-kettlebells
8 www.amazon.ca - https://www.amazon.ca/kettlebell/s