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How Does Kettlebell Kitchen Work

author
Maria Johnson
• Friday, 09 October, 2020
• 8 min read

“The main benefit when you sign up for a meal plan is that it takes the guess work out of what to eat for your goals… This eliminates a lot of confusion around food choices.” As involved (and often confused) as I’ve previously been in puzzling together my various personal meal plans, I decided to give the hands-off approach a shot and let KettlebellKitchen ’s team do the work for me.

kettlebell kitchen one37pm
(Source: www.one37pm.com)

Contents

Plus, with its stated pledge of helping me achieve my wellness benchmarks (co-founder Greg Grossman says some customers have seen results in as little as two weeks) I was definitely intrigued. Wild salmon cakes, Cajun shrimp with pulled chicken, and roasted pork loin with bacon date relish.

Wild salmon cakes, Cajun shrimp with pulled chicken, and roasted pork loin with bacon date relish. Dishes can be delivered to your office or favorite fitness studio, but I chose home delivery for max convenience.

Because the protein-packed breakfast was bigger than my usual smoothie or plain hard boiled eggs, I wasn’t starving by the time lunch rolled around. I’ll have to try the meal plan longer to see where it takes me in terms of workout goals, but I’d be lying if I said I wasn’t tempted to break up with meal-prep for good.

Unlike other companies, KettlebellKitchen meals only last 2 days! Ironically, one of my shipments arrived a day late as well.

I let them know about the delayed shipment and warm food, and they did give me store credit though. So far we’ve had pretty good luck with freezing and unfreezing them.

electric kettles kitchen appliance
(Source: www.youtube.com)

Taste 1/5 Macros & Nutrition 5/5 Ease of Website 3/5 Packaging & Shipping 1/5 Selection & Customization 4/5 Price 2/5 *This ranking is lower than my reviews of Factor 75 and Freshly.

So much so my husband was asking me when more Bison Sliders and Buffalo chicken were coming. I started to notice feeling a little sick from the Pork Egg Roll (shown above in this post), but I assumed it was from the oils and seasonings put on it.

In order to get in enough healthy fat, they add in oils and dips to a lot of the recipes. Since I wasn’t used to such a fancy type meal, I figured my body was adjusting to it.

The next night we opened up Turkey Nuggets with Buffalo Cauliflower (also featured in a picture above). The reason this is relevant…the Turkey Nuggets tasted like the wood vanish smelled.

So needless to say, after the pork egg roll and now this meal, I wasn’t looking forward to Thursday’s delivery. The combination of the couple bad meals and the smell of the hot ones did me in.

kettlebell kitchen delivering meals food orders kb read lando micronutrients volume thought
(Source: www.crossfitlando.com)

They gave me a credit for the Turkey Nuggets and ruined meals. I personally think I’m done with this particular meal delivery service, but I did order Jake some Bison Sliders and Buffalo Chicken meals he loved.

I mentioned it earlier, but the shipping and packaging was horrible! The first two orders were slightly warm, but I felt safe eating them.

The box was soggy, the food stank, and the ice pack was completely melted. I mean, it’s rare to find Veto and Vegetarian options all at one delivery service.

The only way you could cut that out is if you have a local pick up place close by. Important Update: KettlebellKitchen kept its numerous patrons happy for 7 long years.

In the meantime, be sure to take a look at our list of the best healthy meal delivery services for some excellent KettlebellKitchen alternatives. KettlebellKitchen is a New York-based meal delivery service designed for goal-driven people who want to improve their health, fitness, and overall quality of life through smart, personalized nutrition.

kettlebell kitchen menu
(Source: www.deodigital.uk)

Whether you want to lose weight, build muscle mass, run faster or simply switch to a healthier diet, this service can help you realize your goals with significantly less effort. Join us as we explore this company’s vast offer in our dedicated KettlebellKitchen review.

With KettlebellKitchen, you get a personalized or custom selection of ready-made, chef-crafted meals delivered to your home or your local gym at a frequency of your choosing. The service offers seasonal menus with the addition of fresh weekly specials.

Natural ingredients of high quality are sourced prior to each shipment and the meals are made to ensure maximum freshness. Realizing that some customers prefer structure and others freedom of choice, the company has decided to offer 2 distinct ordering options.

First and foremost, you can choose from as many as 10 aptly named meal plans, including Slim, Burn, Build, Pure Paleo, Perform, Vegetarian, Flexitarian, Endure, Complete Veto, and Whole30. As you can deduce from the names, the plans are designed with different wellness and lifestyle goals in mind.

We will explain the aim of each plan in the Meals And Recipes section of this KettlebellKitchen review. Second, you can choose from 4 predesigned subscription options that determine the number and type of meals you receive every week.

kettlebell kitchen introducing chicago meals food
(Source: www.divisionstcrossfit.com)

Fourth, you can modify your orders, pause your subscription or cancel your plan altogether at any time. You only need to remember to make the desired changes to your order by Wednesday at midnight EST the week before the delivery is due, as billing goes through on Thursday.

You can choose from a vast variety of breakfasts, lunches, dinners, side dishes, and desserts that fit your diet and goals. The key distinctive feature of KettlebellKitchen is that its primary aim is to help you align your nutrition with your wellness goals.

It does not only delivery healthy, delicious food that is good for you, it helps you strategically choose meals and shape your diet in order to maximize your results, whether they are related to weight loss, athletic performance, health or sticking to a diet that is in line with your needs as well as your beliefs. That way, it becomes more than a meal delivery service and transforms into a significant factor in getting closer to realizing your desires.

The reason why we emphasize this characteristic of KettlebellKitchen is that it solves important problems for many people. Sticking to a dietary regimen, building muscle mass or improving athletic results is not a straight line with clear steps.

Someone who is not an expert on nutrition cannot know with certainty what kinds of meals consumed on a daily basis can lead to the desired results. It is also important to note that this service does not only offer excellent meal plans but takes great care to source only the best ingredients.

(Source: www.pinterest.com)

It uses natural, locally sourced produce, 100% grass-fed and pasture-raised beef, healthy pork and poultry, and wild-caught fish. As we mentioned previously in this KettlebellKitchen review, the service offers everything from breakfasts, lunches, and dinners to side dishes and desserts, all neatly sorted into categories for easier browsing.

The meals generally contain 350 to 550 calories and the macronutrient ratio depends on the diet type for which they are designed. The dishes are mostly classics and favorites from cuisines around the world, ranging from American to Asian.

It includes diet meals that can help you lose that stubborn extra fat and inches. The Endure plan is excellent for runners, bikers, swimmers, and other athletic individuals whose physical activity requires great stamina.

It offers the right balance between animal-based and veggie meals, thus supporting proper body functioning. Finally, the Whole30 plan makes is easy to stick to the strict Whole30 dietary regimen, forget about foods that prevent you from getting slim, and improve your health.

For safety purposes, as well as optimal nutrition and taste, we recommend keeping prepared meals in your freezer for up to 2 months. If you want to save cash on shipping, you can order online but pick up the meals yourself in one of the hundreds of gyms the company cooperates with.

kettlebell kitchen chef camillo kbk joined boss found previous company
(Source: boxpromag.com)

To make sure KettlebellKitchen meets all your standards and expectations, it is important to know its biggest advantages and disadvantages. With a short overview of its pros and cons, you can easily decide if KettlebellKitchen is the right meal delivery service for you.

Fresh, locally-sourced, natural ingredients Meals that help you achieve your wellness goals 10 pre-made meal plans Healthy breakfasts, lunches, dinners, sides, and desserts Over 80 items on the menu All dishes are dairy-free, soy-free, peanut-free, and naturally gluten-free À la carte ordering With KettlebellKitchen, you get delicious meals prepared by pro chefs at affordable prices.

High-quality ingredients, meal plans aligned with your goals, plenty of healthy options on the menu, meals for every part of the day plus scrumptious treats, à la carte ordering, fair pricing, and numerous special diet options, there is really so much to like. Thus, if you are looking for a meal delivery service that is willing to go the extra mile to satisfy your needs, we warmly recommend KettlebellKitchen.

The meal delivery service catered to the health conscious, starting in New York City and expanding nationally in 2017. Kari Pearce, a CrossFit Games Athlete who also held the title for “Fittest American Woman,” endorsed the brand.

North Castle Partners, a private equity firm based in Greenwich, Connecticut, invested $26.7 million in KettlebellKitchen in October 2018. North Castle has worked with a slew of wellness brands, including Equinox Fitness, Curves International and Naked Juice Company.

kettlebell kitchen related projects branding
(Source: www.p360agency.co.uk)

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Sources
1 www.menshealth.com - https://www.menshealth.com/fitness/a19534489/kettlebells-vs-free-weights-the-smackdown/
2 www.muscleandfitness.com - https://www.muscleandfitness.com/flexonline/training/trial-kettleballs-vs-free-weights/
3 livehealthy.chron.com - https://livehealthy.chron.com/difference-between-using-weights-kettlebell-4585.html
4 noahstrength.com - https://noahstrength.com/fitness/kettlebells-versus-dumbbells/