2020’s best made in America kettle bells were essentially cannonballs with handles. By the 19th century, that showmanship eventually turned into strongman events when the strongest would display their physical strength.
Those events evolved into organized weightlifting, and the Russians still lead the world in national strongman competitions which have lasted to this day. From the beginning, cast iron was being made into pots, pans, weapons and architectural components.
In 1882, as the industrial age was growing throughout the United States, Golden's’ Foundry and Machine Company was established in Columbus, Georgia. Athletes quickly realized the many benefits kettle bell training offers.
These days, castironkettlebell is used for dynamic resistance training, offering cardio and strength endurance, balance, agility and movement. Kettle bell training involves tempo-style kettle swinging, often in a pendulum-style movement.
As a result, the body’s core must work harder to stabilize in reaction to the gravitational pull from the iron kettle bells. That dynamic range of motion builds your core muscle and provides you with an amazingly functional, total body workout.
When buying cast iron kettle bells, look for the sizes that best suit your needs. Before you buy cast iron kettle bells, research the type of training that best suits your needs.
We recommend that you choose wisely, based on your abilities to get the best results and avoid injuries. Buy a range of cast iron kettle bells that will meet all of your training needs.
Most people prefer to buy kettle bells made in the USA. Concerns over the quality and safety of products made in low-cost countries like China and India are increasingly important to wise consumers.
Remember, we cast iron for some of the world’s largest manufacturing corporations. Golden's’ Caution Kettle bells are perfect, Whether you are just getting started with light workouts or are really building your endurance.
Our products, including our cast iron Amado grills and fire pits, are guaranteed to last for generations! When your order ships, we will email you with tracking information.
Get the full line to complete your in-home gym or fitness center! Each of our kettle bells are individually inspected to ensure a proper finish and a great gripping surface.
They are weights that are used for dynamic exercise, offering cardio and strength endurance, balance, agility and movement. You burn fat and increase tone through dynamic movement.
The kettle bell employs your entire body, activating your arms, pecs, glutes, quads, hamstrings and more. Research indicates that Kettle bells offer greater overall gains, with respect to explosive power by utilizing certain muscle groups that dumbbell strength training does not offer.
If you want to increase endurance, explosive power and burn fat, Kettle bells are the best choice. If you want to maximize power lifting and strength training Dumbbells are a better choice.
Yes4All cast iron bell has black paint and a custom fit design for extra protection. It also features textured, solid steel handles for a comfortable grip.