Fitness Blender YouTube channel is my bestkettlebell workout channels on YouTube. If you are looking for a great way to develop kettle bell training routine, this is the best channel to get you started.
You can also check this kettle bell workout DVD that is good for beginners. Bodysuit is a great kettle bell workout channel with high quality videos and good for beginners.
Befit is a channel that is worth your time and it is one of the best places you learn how to use your kettle bell. Underground gym is another great channel for beginners to get started with kettle bell workout.
No more sitting in traffic and schlepping your stuff back and forth to your local health club and having to wipe off other people's sweat from the machines. You can do your kettle bell workout to lose fat, put on a little of muscle, and improve your heart and lung health all at the same time.
In other words, a group of engaged subscribers can increase your Watch Time and amplify your content, which gets your videos in front of more people. In other words, your channel page can turn more random viewers into subscribers.
So double check that your icon is unique and clear, like the icon from Father Jake : Video Structure: Most people will skim your videos before deciding to subscribe. Instead, display your best content at the top of your page (in the form of playlists) so that people can quickly find your best stuff.
A strong community not only increases engagement signals on your videos (which can lead to higher rankings), but it can help you boost your YouTube subscribers. But if you’ve ever commented on a video, and received a response from a creator, you know how powerful this is.
So if you’re someone that’s socially awkward around your colleagues or boss (or you just want to get ahead at work), you know right away that you’ve found the channel for you. And because this channel has a specific niche that you can identify with, you’ll hit that subscribe button like there’s no tomorrow.
For example, the end of this video has a clear verbal and visual call-to-action to subscribe. To make your call to action even more effective, combine it with YouTube features that make subscribing a cinch (like end screens and branding watermarks).
This will show you the videos from your channel that do the best job of converting people into subscribers. Basically, anything you can do to get more people watching your Winning videos will ultimately lead to more subscribers.
This varies a lot depending on your niche and the type of videos you put out. End Screens: Showcase another video from your channel as a “Next Up” or “Watch Next” in your End Screen: Create Playlists: Because playlists automatically play all the videos in that playlist, they can dramatically boost “Average views per viewer”.
To increase the odds that people watch your playlists, make sure to show them off on your channel page: That’s why a convincing about section can be a powerful way to convert browsers into subscribers.
One that doesn’t leave you lying on the floor in a pool of sweat… miserable with achy joints… or even make you that tired… And allows you to quickly “get it over with” in just 6-minutes so you can get on with the things in life that matter to you most… then the workouts you’re about to discover will be worth their weight in gold.
That will NEVER run low as long as you keep up with this easy ritual a few times a week. Seeing lines in your abs for the first time since high school… and you may even show off a gasp-worthy six-pack that makes every other dad at the BBQ jealous and has your wife showing you off to her friends… Your proportions are better… you have a thick, wide chest and shoulders with a small waistline… giving you that head-turning “V shape” that screams “alpha male” ...
I even caught myself breathing heavy at the dinner table for no reason… After I got married my body and fitness ended up on the back burner.
I started getting random aches and pains in places I never had before. My elbows even started to bug me when I’d do a quick set of push ups...
Which is why in just a moment I’m going to show you how to unlock an almost endless supply of fun, quick and powerful 6-minute workouts that don’t suck... That shed fat, build muscle, boost testosterone and accelerate metabolism without having to put anything else in life on the back burner.
Basically what happens is people who train with kettle bells notice amazing improvements in other random areas of life… And the next time they went to the pull up bar, they could crank out 8 in a row.
In fact, traditional gym workouts typically leave you bulky and unbalanced. And you’ll notice incredible changes to your body and life almost overnight.
Without having to set foot outside your own living room if you don’t want to. But harmful when it’s released into the bloodstream in large amounts… and for long periods of time.
Cortisol accelerates aging and causes you to get weak, sore and fat … It even weakens your immune system and causes throbbing inflammation.
And you can destroy stubborn body fat, build attractive lean muscle, boost testosterone levels and get all the benefits of the “what the hell effect”... And I’ll show you where you can access an endless supply of these workouts in just a moment.
The scary truth is you likely dumped a huge amount of burnout hormone into your bloodstream… Which causes your body to store fat, feed on its own muscle mass, and can even shave precious years from your life.
You’ll also add hours to your week by cutting back on long workouts… I’ll show you how to access a boatload of new and exciting High Efficiency Cycle Workouts in a minute.
Because running long cardio is taxing on your joints and causes inflammation in the body… Plus, running long distances doesn’t improve your entire body’s fitness.
Meaning you’ll engage your core, glutes, arms, chest… And give you a damn impressive physique in only a fraction of the time it takes most people to lose a measly pound of fat.
Replaced fluffy marshmallow body fat with a rock hard physique… Sometimes I just fit-in these quick workouts during the commercial break of Seinfeld reruns...
Like driving 30-minutes in traffic just to get to the gym... or waiting for the guy texting his buddies on the bench press to get the hell out of the way, so I can lift. And gives you a convenient, gym-free solution to get and stay in amazing shape.
To enjoy youthful energy, extreme fat loss and head-turning muscle… Rock star mojo that she’ll love between the sheets, the mobility and athleticism of your teenage self and the confidence that comes with being the fittest guy in the room.
Access to wickedly effective kettle bell workouts every week. These will be your “straight line” to help you make strength gains, reach new levels of leanness, and boost your performance month over month… just follow the path I’ve laid out for you and you’ll reach your goals quicker than you likely imagined possible.
And inside the Top 27 Anabolic Foods I’ll share the BEST foods that you should always have stocked in your kitchen that’ll take your “fountain of youth” hormones to the next level. The #1 vitamin that 77% of men are completely missing from their diet… that’s been proven in studies to ramp up testosterone almost instantly… (it’s basically a natural growth hormone “wonder drug” if you take it before bed).
The world’s most powerful aphrodisiac food that’ll ramp up the sexual attraction between you and your lady with every bite you share… (save this one for when the kids are out of the house because there’s a VERY high chance you and her are going to want some privacy … How a few hunks of a special sharp aged cheese topped on your salad or Salisbury steak can supercharge testosterone levels and calm inflammation in the belly… (Plus an ingredient inside this flavor-filled topping has been shown in studies to potentially increase your size “down there” so she can enjoy the total package.) Why the 3 foods that make up the all-American breakfast combo are quite possibly the best way to start your day with a massive blast of testosterone… plus unbeatable muscle-building nutrients that’ll make it easy to dominate your 6-minute kettle bell workouts and show off a ripped physique sooner… The best 2 beverages you can drink each morning that’ll boost your metabolism and start shredding body fat with every sip… a list of “super fats” that amp up energy levels and accelerate recovery after a workout… the only fruit juice you should ever drink for soaring testosterone… the best greens for warding off embarrassing “man problems” like E.D.
Sleep is the most important “activity” you can do to “reverse aging”, boost testosterone levels and keep them as young as possible for as long as possible… So you can feel like the best version of yourself no matter how many candles are on the birthday cake.
And experience the “what the hell effect” that makes you better in every area of life. Without being strapped to a gym or hour long workouts each day.
And you’ll gain instant access to your first batch of fast and effective, user-friendly kettle bell workouts and all the other features of the membership. And those long marathon training sessions can actually lead to embarrassing “man problems” like erectile dysfunction, bloating, “man boobs”, and accelerated aging.
It’s a bond more powerful than a football locker room and you get to be a part of that. Because you’ll be stronger, more athletic and overall way more balanced and healthy.
But because your hard work, discipline and confidence turn her on like nothing else can. And you’ll be the “fit dad” that their friends can’t stop talking about.
Or stick to some boring, bland diet just to lose an ounce of fat… So you don’t have to jump through any hoops to get and stay in the best shape of your life at any age.
And you’ll gain instant access to your first batch of fast and effective, user-friendly kettle bell workouts and all the other features of the membership. The Kettle bell Warrior Academy membership site is specifically designed for busy men 30 and older who want an endless supply of kettle bell workouts to help quickly burn stubborn body fat, build lean muscle, rewind years on your metabolism so you can eat what you want and still lose weight and skyrocket testosterone levels so you can perform like a young stud in the bedroom again.
Every workout you’ll receive as a member of the Kettle bell Warrior Academy can be done from home in 6-minutes. You’ll finish your entire explosive, fun, fat-blasting and muscle-building kettle bell workout in the same amount of time it takes most people to drive to the gym.
A brand-new set of powerfully effective MetCon-6 kettle bell workouts that only members will get Daily Brotherhood-only emails to help accelerate fat loss and muscle-building, and boosting metabolism and testosterone 30-Day Warrior Shred Diet Top 27 Anabolic Foods Anabolic Sleep Guide Exclusive group coaching calls with me & #Sandler sessions to get all your questions answered After that, you’ll be taken to a secure checkout page where you can safely complete your order.
Then, I’ll email you where you can create your personal login and get started right away. You won’t have to sign any contract to start your Academy membership.